This morning I woke around 3am… laid in bed and tossed and turned till I decided to get up at 5am. Mommie needed some coffee. Mommie also likes her essential oils and decided to combine the two this morning to create this awesomeness… a cinnamon dolce latte. YUM!
Cinnamon Bark Vitality™ Essential Oil is concentrated so you don’t need very much at all or it will over power your drink. So to make sure that I didn’t get too much, I dropped a small drop on my spoon and dipped into my sugar that I placed at the bottom of my cute little snowflake mug. (I like my coffee SWEET!) I set the spoon to the side.
I dipped the spoon in the sugar with the oil so that sugar would soak up the oil and when I stir it into my coffee it will desolve better.
I popped in my Starbucks KCup of Veranda Blend Blonde…
my favorite and hit the button on my Keurig Coffee Maker.
Then once it was done brewing I took the spoon, remember that spoon with Cinnamon Bark Essential Oil on it that I dipped in sugar?… yep that one, take that spoon and stir the coffee & sugar at the bottom of the mug.
Now I actually like a little coffee with my creamer, or at least that’s what Pastor says… (Pastor is my hubby in case you’re new to my little world). So add in the creamer!
Now Enjoy!
Now that had my coffee in hand, I headed off to the living room to spend some time in God’s Word and do a little art journaling in my #BibleJournal. This mornings message was on “The Role of Humility” in a leaders life. Passage from Matthew 18:6, Mark 9:42, Luke 17:2

Using Cinnamon Vitality oil brings a warm taste and sensation to your favorite dishes. Taking Cinnamon Bark Vitality essential oil as a dietary supplement can support healthy digestion and help maintain a healthy immune system.*
Cinnamon Bark Vitality Essential Oil Uses:
- Dilute 1–2 drops with V-6™ Vegetable Oil Complex in a vegetarian gel capsule and take as a dietary supplement to support your regular digestion.*
- Turn your NingXia Red® shot into a “Hot Shot” by adding a drop or two of Cinnamon Bark Vitality.
- Take a banana smoothie to a sweet new level with a drop of Cinnamon Bark Vitality.
- Use a drop to spice up your hot cereal.
- Substitute Cinnamon Bark Vitality in any recipe that calls for ground cinnamon.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
How to Use