FASTer Way to Fat Loss Results | 1st Round
Are you a member of can’t lose the baby weight group?!
(Even if that baby is say 12 or 32?! LOL)
Have you tried all the fad diets out there to find no results?!
I was struggling to lose the baby weight from my 3rd, 4th and 5th pregnancies. In the last YEAR I have managed to get down to 150 ish pounds. I haven’t been able to break that weight until I started doing the things I was learning through FASTer Way. Right when I started implementing the teachings and was able to lose 5 lbs in two weeks! I got down to 145 !
Get a 5 day sample meal plan FREE! This 5-day sample meal plan will give you a sneak peek of the simple and delicious recipes we enjoy on a weekly basis in the FASTer Way to Fat Loss. ((Scroll down the page till you see this pic))
The Official Start
Here were my Measurements at the End of March/Start of April:
(after doing the things mentioned in the intermittent fasting starter guide)
Weight 145.6
Bust 40
Chest 37.5
Arms 13.5 / 13
Waist 32
Hips 41.5
Thighs 25 / 25
You can see my first post I did on the FASTer Way here, it’s half way through my round!
I like the way I look.
I feel good.
I wore shorts this week and didn’t freak out!
I’m happy with my results … BUT I’m NOT DONE YET!
Here are my measurements at the end of my round June 3rd:
Weight 133
Bust 37.75
Chest 36
Arms 12/12
Waist 29.5
Hips 40
Thighs 24 / 24
Belly 35.5
Calves 13.75/13.5
While my 1st Round is over, I’m not done.
Through the FASTer Way I have lost fat and gained confidence!
I still have some work to get to get to a health BMI number.
So I joined the FASTer Way VIP last week and I’m excited to get more support on this lifestyle change. After your initial FASTer Way round you can join as a VIP.
If you want to grab the new FASTer Way Book that just came out to learn more about the core components of the FASTer Way. It dives into the science that backs up the program and you get a behind the scenes look into the lifestyle sweeping the health and wellness industry… grab it here https://amzn.to/2QI5Rdk
Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately.
The Next Round Starts June 1st 2020 !!!
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